Validation targets are targets that provide sufficient feedback. They are generally used for training purposes. The targets below have been targeteered in accordance with HRVG guidelines. This list is purely for the development of a viewer, it will be updated regularly.

How to use: choose a target that you’d like to work. After you have finished your session, you may click on the target ID. This will open a pdf that will reveal the target to you. You will find links to collateral research that will provide additional information. 

DISCLAIMER: THIS LIST OF TRAGETS ARE DERIVED FROM WORKING GROUP’S WEEKLY TARGETS, “OUR WORK” DISPLAYS THESE TARGETS AND RELEVANT FEEDBACK INFORMATION OPENLY. IF YOU WISH TO WORK A CLEAN TARGET DO NOT LOOK AT “OUR WORK”